Description

OMEGA 3 is a valuable source of omega-3 fatty acids. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to the proper functioning of the heart, and the beneficial effects occur when 250 mg of EPA and DHA are consumed daily. DHA contributes to the maintenance of for proper brain functioning and vision, with beneficial effects occurring with consumption of as little as 250 mg of DHA per day.