Description

Food supplement in the form of a hard capsule containing melatonin and selected extracts of valerian and lemon balm, which help you fall asleep and maintain a healthy sleep.

If you live in constant stress, you cannot calm down and you need a lot of time to fall asleep – reach for our supplement to shorten the time of falling asleep and get a healthy sleep necessary to maintain the health of the body. The unique combination of melatonin and natural extracts of valerian and lemon balm will help you gain inner peace and take care of the proper functioning of your biological clock, so that you wake up refreshed and regenerated in the morning.

Sleep is a basic human need that allows the body to rest, regenerate and maintain metabolic health. The optimal amount of sleep for an adult is considered to be 7-8 hours per day. Insufficient sleep leads to fatigue, lower mood, impaired concentration, impaired memory processes and clear, logical thinking. In order to achieve a healthy sleep, we should take care of the natural secretion of melatonin: set similar sleeping times, avoid exposure to blue light before going to bed and darken the bedroom. However, care for sleep hygiene is not always sufficient and then the solution is melatonin supplementation. Melatonin relieves problems with sleeping and falling asleep. It is helpful for people experiencing jet lag (excessive sleepiness syndrome, which occurs during the day after the trip after travelling at least two time zones), as well as for people who have shift work. It helps to optimise your internal biological clock for better sleep, it shortens the time you fall asleep, and also extends the duration of your sleep to help you recover sufficiently. It is also necessary to calm down the body to fall asleep, and natural herbs will help you in this. Valerian soothes and calms down the mood, thanks to which it improves the quality of sleep. Lemon balm calms you down, allows you to get inner balance and relaxation needed to fall asleep. Together with valerian, it reduces anxiety, helps you calm down so that you can fall asleep peacefully and maintain a healthy sleep. 

If you want to support healthy sleep, choose our supplement containing a unique combination of melatonin and selected plant extracts. In one capsule you will find 1 mg of melatonin, 120 mg of valerian root extract (Valeriana officinalis), DER 5: 1, standardised to 0.8% valeric acid and 80 mg of lemon balm leaf extract (Melissa officinalis), DER 4: 1, standardised to 2% rosmarinic acid.