Description

Citrulline Malate supplementation may promote healthier blood vessels and lower blood pressure, especially in people with heart disease or high blood pressure. For weight training, citrulline malate has been studied the most. A dose of 8 grams can reduce fatigue and improve performance in the gym. Citrulline Malate is best taken on an empty stomach for optimal absorption. On training days, we would recommend taking one portion first thing in the morning and another portion 30-40 minutes before training.