Description

Food supplement in the form of hard capsules containing inositol (myo-inositol), also known as vitamin B8, that is found in high concentrations in the brain and is involved in many biochemical processes in the body. Myo-inositol is the most common form of inositol and plays the largest role among other forms, being a hormone messenger precursor.

Do you want to support glucose management,fertility and hormones? Take care of a balanced diet, regular physical activity, sleep and think about inositol supplementation. Inositol is found in high concentrations in the brain and is involved in many important biochemical processes. The most common form of inositol in the body – myo-inositol – is a precursor of hormonal transmitters and affects the maintenance of a stable level of energy during the day.

Inositol, called vitamin B8, according to the correct classification is not a vitamin, because it can be produced by our body, but we can also provide it with the diet. The level of inositol in our brain is up to 15 times higher than in the blood, which makes it an important element for maintaining normal brain functions [1]. Inositol regulates the activity of nerve and glial cells, and the imbalance of this substance in the brain can negatively affect our well-being and good mood [2]. By participating in glucose metabolism, it affects fertility and maintains an optimal level of energy during the day. Inositol is also involved in the activation of insulin, affecting proper glycaemia and insulin sensitivity, thanks to which it reduces the risk of drowsiness after meals [1]. If you want to maintain healthy skin without blemishes, it is worth maintaining proper glucose and insulin levels. Inositol, mediating in the synthesis of hormones, affects the proper preservation of ovarian function, fertility and ovulation [3]. Supplementation with myo-inositol may have a beneficial effect on maintaining normal values of total cholesterol and triglycerides, which is extremely important for the metabolic health of the body [4]. Glucose and insulin disorders, high consumption of caffeine and processed food may be responsible for reducing the concentration of inositol in our body, intestinal dysbiosis, as well as magnesium deficiency. Our diet should not lack sources of myo-inositol, such as: citrus fruits, vegetables, nuts, legumes [5].

If you want to increase the intake of this valuable substance, reach for our Inositol in the form of myo-inositol. One capsule provides as much as 600 mg of myo-inositol. The product is suitable for vegans and vegetarians and does not contain sugar, gluten, lactose, soy and GMOs. Take care of your fertility, hormones and proper energy levels during the day with our myo-inositol!