A special caffeine-free pre-workout with a high content of citrulline, beta alanine, glycerol, tyrosine and other synergistically acting ingredients to improve physical and mental performance. PUMP also contains natural extracts (KSM-66 Ashwagandha, Bacopa monieri) and B vitamins that support cognitive functions and vitality. In addition, the contained vitamin B12 helps maintain the proper function of the immune system, and choline contributes to optimal fat metabolism.